About the Podcast
Beginning with mindfulness meditation
A short series from the NBC
This is a collection of guided meditations that were a part of the weekly drop-in mindfulness training at the Nelson Buddhist Centre (NBC) with Chris Dumler in 2022. The NBC offers weekly secular mindfulness training to the community in Nelson, New Zealand.
About your host
Chris Dumler
I'm a certified mindfulness coach with an extensive background in tech startups, and an innovator at the intersection of AI, time management, and mindfulness. My unique journey began as a Manager of the Data Analytics Team at Tinder, where I honed my skills in technology and data-driven strategies. This experience, coupled with my penchant for mindfulness, has laid the foundation for the transformative work I do today.
Over the past four years, I've devoted my life to empowering individuals to lead more fulfilled, balanced lives. As a mindfulness coach, I've had the privilege of helping countless individuals integrate mindfulness practice into their daily lives, launching mindier.com, and the results have been nothing short of profound.
However, I believe we can go a step further. Today, my mission extends beyond coaching individuals to fostering a productive ecosystem that helps solopreneurs and individuals struggling with daily traction. The crux of this endeavor? Harnessing the power of AI to augment time management practices with mindfulness techniques, thus creating a holistic approach to daily scheduling.
My recent experimentation with Langchain and OpenAI has opened up intriguing prospects for the development of chatbot character-collaborators. I envision these AI-powered assistants as teammates, capable of providing individualized support for those who often find themselves working alone. By integrating mindfulness into this AI framework, I aim to create a tool that not only helps users manage their time effectively but also ensures a balanced, mindful approach to work and life.
As I embark on this exciting journey of creating online courses, I invite you to join me. Together, we can explore new possibilities in AI, mindfulness, and productivity. Whether you're a solo entrepreneur looking to gain traction in your day, or just someone interested in incorporating mindfulness into your daily routine, there's a place for you in this journey.
In this ever-evolving digital age, let's make sure we are not just surviving but thriving. Let's turn our focus inwards, cultivate mindfulness, and leverage AI to live our best lives. After all, productivity is not just about doing more, it's about achieving more with peace and balance.
Over the past four years, I've devoted my life to empowering individuals to lead more fulfilled, balanced lives. As a mindfulness coach, I've had the privilege of helping countless individuals integrate mindfulness practice into their daily lives, launching mindier.com, and the results have been nothing short of profound.
However, I believe we can go a step further. Today, my mission extends beyond coaching individuals to fostering a productive ecosystem that helps solopreneurs and individuals struggling with daily traction. The crux of this endeavor? Harnessing the power of AI to augment time management practices with mindfulness techniques, thus creating a holistic approach to daily scheduling.
My recent experimentation with Langchain and OpenAI has opened up intriguing prospects for the development of chatbot character-collaborators. I envision these AI-powered assistants as teammates, capable of providing individualized support for those who often find themselves working alone. By integrating mindfulness into this AI framework, I aim to create a tool that not only helps users manage their time effectively but also ensures a balanced, mindful approach to work and life.
As I embark on this exciting journey of creating online courses, I invite you to join me. Together, we can explore new possibilities in AI, mindfulness, and productivity. Whether you're a solo entrepreneur looking to gain traction in your day, or just someone interested in incorporating mindfulness into your daily routine, there's a place for you in this journey.
In this ever-evolving digital age, let's make sure we are not just surviving but thriving. Let's turn our focus inwards, cultivate mindfulness, and leverage AI to live our best lives. After all, productivity is not just about doing more, it's about achieving more with peace and balance.